夏天喝这些,不出一个月,皮肤嫩到滴出水!不用敷面膜啦!-穴位图
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auto;background-image:url("http://img4.cclycs.net/mmbiz_png/csXmVvCnl8iaAvsHKHqCd91LTjE95Teo94eiaJah8d9FmuibcAvMiab51QeicJLZMqhukPDPPgQnS3XgxXBEvI7ZKNg/640?wx_fmt=png");background-repeat:no-repeat;background-size:100% auto;overflow:hidden;} .bizsvr_177 {width:95px;height:95px;margin-left:170px;margin-top:10px;} 艾灸穴位图学艾灸疗法治百病!
关于女人是水做的,先说一个很冷的笑话:
女:你喜欢水吗?
男:喜欢啊
女:那你就是喜欢75%的我!
水分对于女人来说可太重要了,水分多少直接决定了女人的皮肤年龄。怎样让女人水嫩水嫩的,多喝这些补水养颜饮品,比任何补水产品都有用!
养颜补水又好吃
1
当归鸡蛋
当归调血,是治疗女性疾病的良品张二丹 。配合红糖鸡蛋吃,效果更好,口感风味不错,值得推荐。
食材:当归15g、鸡蛋100g、红糖30g
2
姜枣糖茶
姜糖茶和红枣,非常适合夏天的一款养生茶,尤其是在治疗痛经方面非常有效!
食材:大枣6个、生姜1块、红糖1勺、水适量
3
红枣当归蛋
这道饮品对治疗痛经方面有奇效!而且很简单,但是大姨妈期间不要喝哦。
食材:当归10g、红枣80g、黄芪10g、鸡蛋3个、红糖适量
4
阿胶乌鸡汤
阿胶补血,乌鸡又非常适合女人的体质,定期用这道菜补一补,气色差的女人会大有改观!
食材:乌鸡150g、盐适量、阿胶15g、瘦肉100g、红枣5g、桂圆5g、姜3片
5
玫瑰花枣茶
玫瑰花枣茶是非常常见的茶品了,非常适合替代白开水,每天用一份原料可以泡很多次,养颜生津!
食材:桂圆4个、红枣4个、枸杞2g、干玫瑰花5朵、绿茶2g、蜂蜜适量
6
西梅银耳羹
西梅银耳味道酸甜,口感润滑,适合口味不同的女性。除了滋润身体以外也有提气凝神的功效。
食材:银耳2朵、西梅5个、莲子20颗、冰糖适量
另外皮肤不好的女士,比如干燥、毛孔粗大、皮肤晦暗等等,还有体态臃肿的女士,可以艾灸两个穴位:肺俞和肾俞。推拿手法视频推拿手法视频全集卢台长博客 !
■如果喜欢,不妨点个?分享给更多人!